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One
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Ruben Manduré

56 YO
Captain
Atlántida
Merits
→ 3 x Eco Challenge
→ 8 x Volcano Challenge
→ 10 x Ecomotion Pro
→ 5 x Adventure Racing World Championship
→ 17 x Adventure Racing World Series
→ 4 x Raid Gaspésie
→ 2014-2018 No 1 Latin America Adventure Racing Ranking
→ 2017 Terra de Gigantes, Brazil (1st place)
→ 2019 Guarani Expedition, Paraguay (2nd place)
→ 2019 Eco Challenge, Fiji (15th place)
→ 2021 Norcha, Portugal (2nd place)
Merits
→ 3 x Eco Challenge
→ 8 x Volcano Challenge
→ 10 x Ecomotion Pro
→ 5 x Adventure Racing World Championship
→ 17 x Adventure Racing World Series
→ 4 x Raid Gaspésie
→ 2014-2018 No 1 Latin America Adventure Racing Ranking
→ 2017 Terra de Gigantes, Brazil (1st place)
→ 2019 Guarani Expedition, Paraguay (2nd place)
→ 2019 Eco Challenge, Fiji (15th place)
→ 2021 Norcha, Portugal (2nd place)

Since 2000, I have dozens of expedition races around the world, non-stop and staged (for example: 3 x Eco Challenge, 8 x Volcano Challenge, 10 x Ecomotion Pro, 5 x Adventure Race World Championship, 17 x Adventure Race World Series, 4 x Raid Gaspésie). I have also been a short, medium, and long-distance triathlete, trail runner, open water swimmer, rower, road and mountain biker, navigator for the Uruguay Ultra Sports team for 20 years.

Being captain of the Uruguay Ultra Sports team I have won and achieved podiums in expedition races in Uruguay, Argentina, Chile, Paraguay, Brazil, Peru, Venezuela, USA, Mexico, Canada, Turkey, and Portugal.

 

Q&A

– Why do you want to participate in One Water Race?

It is a challenge equal to the most important that I have faced in my sporting life. Since I found out about the project, I said to myself "I must be there".

– Have you taken a similar challenge before?

No. I have participated in multiple expeditions and adventure races around the world, but this is something new. We will be pioneers.

– What are your strengths?

I can be fast and very resistant in all the disciplines that I train. I endure pain, thirst, hunger, and sleep deprivation for days. I'm a survivor.

– What are your weaknesses?

High temperatures can take me out of the competitive state and into the survival state.

– What will be your biggest challenge?

Regardless of the type of terrain, long distances or adverse weather, the most difficult part of OWR will be facing the 9 teams that will be on the starting line. They will be formidable, for sure.

– Have you been to the Stockholm archipelago?

Not yet.

– What do you know/think about the terrain?

The Baltic in summer will be very changeable, those clear waters will sometimes be friendly and other times raging. Some islands will be wild.

– What are you most looking forward to?

I expect a very competitive race, with a full throttle start and everyone adapting to a new modality. I also hope to see one of the most beautiful places in the world.

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👋 Meet Team 3 - USA Two returning athletes fro 👋 Meet Team 3 - USA

Two returning athletes from 2022, Jarrod Shoemaker and Kristen Smith, have used their experience to put together a new dream team. Now joined by the adventure racer and pro triathlete Alyssa Godesky and ultraman athlete Steve Keller. Needless to say, they're eager to finish...

“We made it 2/3 of the way in 2022 and now we need to get it done. Alyssa and Steve love big challenges and are excited to help push the pace. Our biggest challenge will be overcoming the demons of 2022. We need to stay positive and learn from our mistakes. What we thought would be the problems were not, so learning, adapting and moving forward are our goals.”

Read more about the team on https://onewaterrace.com/2023-team-launch-team-3-usa/

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
🎽 About the race The OWR concept is straight f 🎽 About the race

The OWR concept is straight forward; starting at Arholma in the north, the first to reach Landsort in the south is crowned the winner. Running and swimming, the only method of movement. No track and free choice of path but with some unknown checkpoints needed to pass along the way. A new route each year making it impossible to plan in advanced.

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #running #swimming #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
📢 Stay tuned for the launch of Team 3 next week 📢 Stay tuned for the launch of Team 3 next week...

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
Push past your limits with One Water Race 2023. A Push past your limits with One Water Race 2023.

Apply now - a few openings left
www.onewaterrace.com

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
Thanks for a great season 2022! Now we’re lookin Thanks for a great season 2022! Now we’re looking forward to the next exciting season 2023 💫
👋 Meet Team 2 - Australia The team will includ 👋 Meet Team 2 - Australia

The team will include Rob Preston, Elizabeth Dornom, Glenn Wilkinson and Julian Dent. Coming from a strong adventure racing and endurance background they have put in the hard work to transform their skills for OWR and finished second, when competed as Team 8 Australia in 2022.

“Now we have unfinished business in the Archipelago – we want to be on top of the podium!”

They will use their experience in ultra endurance events to balance speed and navigation to ensure to keep on course and keep mistakes to a minimum. Rob’s exceptional navigation skills will be complimented by Elizabeth’s all-round physical strengths and Glenn’s swimming prowess will allow them to keep moving fast, and in the right direction. Combine this with Julian’s exceptional organizational and tactical knowledge and now an extra year of experience, their goal is to be unbeatable.

Read more about the Team on https://onewaterrace.com/2023-team-launch-team-2-australia/

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
ONE WATER RACE 2023 The chance for the biggest ch ONE WATER RACE 2023

The chance for the biggest challenge of the year is still open.

All information how to apply on 
www.onewaterrace.com

#ultimateproofofhumancapacity #onewater #onewaterrace #onewaterfoundation #fortheoceans #stockholmarchipelago #endurance #race2023 #extremesports #extremeatlethes
Cheers to the new year - let's make the most of it Cheers to the new year - let's make the most of it! 🙌
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