December 2, 2024 – One Water Race

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December 2, 2024

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One Water Race, Race Reports, Team 2024

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Race Report by Team 4 – SWEDEN

One Water Race, Race Reports, Team 2024
December 2, 2024

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”Moving into the night our mantra was ‘courage

”Moving into the night our mantra was ‘courage and focus’, to keep racing hard but still making good decisions. As we moved efficiently over the infamous hell islands, we continuously built on the great feeling. The darker it got, the better our navigation became. We passed two teams and had an action thrilled night with gnarly, fun terrain and beautiful swims under the blood moon. We were full of energy and high on endorphins.”

📝 Extract from race report by TEAM 4 - SWEDEN

📷 @mandalaya

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports

”The first day seemed to quickly turn into the f

”The first day seemed to quickly turn into the first night which then turned into the second day and so on. Highlighted by some amazing Thomas hugs out on course at various points – something we all look forward to immensely. Not to mention warm salty noodles shoved down the front of your wetsuit after a long swim to warm us up and then to be eaten and enjoyed a short time later.”

📝 Extract from race report by TEAM 3 - AUSTRALIA

📷 @henriktrygg

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports

”As we bushwhacked across that island without co

”As we bushwhacked across that island without course markings, only relying on our map and compass, I knew this was something special. Throughout the morning we skipped across islands, moving swiftly, and confident in our route choices. Our fueling strategy was on, our navigation was good, and we were in high spirits.”

📝 Extract from race report by TEAM 2 - USA

📷 @henriktrygg

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports

”We were starting to feel a bit chilly, but no b

”We were starting to feel a bit chilly, but no big issues yet. The navigation was smooth, the swimming felt strong, and we were keeping to our energy plan perfectly. Team 5 and 4 overtook us on land, but we managed to pass Team 4 in the water again. As we navigated across a longer island, Nanna handed us dinner, and Anders nailed the navigation. Everything felt right and we were in high spirits.”

📝 Extract from race report by TEAM 1 - SWE

📷 @henriktrygg

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports #OWR2025 #OpenForApplications

”Our strategy for 2024 was different. It wasn’

”Our strategy for 2024 was different. It wasn’t about training harder or longer, it was about knowing our roles and executing when we needed to.
So as we stood at Arholma amongst 28 racers, the anticipation was palpable, but instead of nerves, we felt focused with a very healthy respect of what we were about to put ourselves through.”

📝 Extract from race report by TEAM 7 - CAN/AUS

📷 @henriktrygg

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports

”The race plan was to have an easy first day and

”The race plan was to have an easy first day and have energy for a solid second and third day of racing. From the first hour Daniel was on fire making great navigational discissions together with Johan putting us in the lead.”

📝 Extract from race report by TEAM 6 - SWE/AUS

📷 @otto_norin

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports #OWR2025 #OpenForApplications

Last chance! Applications for the One Water Race 2

Last chance! Applications for the One Water Race 2025 close on November 15! Don’t miss the opportunity to compete in one of the world’s toughest endurance races, where elite teams face an epic challenge of swimming and running across the Stockholm archipelago. Are you ready to push your limits? Apply now!

#OneWaterRace #OWR2025 #EnduranceChallenge

”Due to our lack of experience from this race, w

”Due to our lack of experience from this race, we wanted to stay conservative with our pacing. Our goal was to limit the amount of swimming and spend as much time on land as possible. As we navigated through the first few CPs it was becoming apparent that our pace was not the same as the other teams. What started as 25 min deficit at CP1, quickly turned into more than 2hrs by CP4.”

📝 Extract from race report by TEAM 5 - GERMANY

📷 @henriktrygg

#UltimateProofOfHumanCapacity#OneWaterRace #EpicRace #OWR2024 #RaceReports #OWR2025 #OpenForApplications

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